
Our Relax Sauna wraps you in far infrared light that gently warms you at the cellular level to ease pain, boost circulation, and support detox all while calming your nervous system. Just minutes inside can leave you feeling lighter, clearer, and more energized. It’s a soothing, natural way to support your body’s healing process without the intensity of a traditional sauna.
You’ll get the most out of your sauna experience when it’s paired with an Energy Lounge or Lymph360 session, though you’re welcome to book it on its own too.
Before your session: Melt away tension, open circulation, and prepare your body to receive energy more fully.
After your session: Boost detox, improve blood flow, and extend that deep sense of calm long after you leave.
During a sauna session, you sit in a private tented sauna pod that warms you from the inside out. Your head will be outside the pod. Sessions can be as short as five minutes or as long as thirty for deeper results. You'll leave feeling lighter, calmer, and more energized.

The primary goals of the sauna are to detoxify, cleanse, and strengthen your body. Each session can have a wide range of noticeable benefits, including:
Easing pain & inflammation — release tightness and soothe aches
Boosting circulation & oxygen flow — improve vitality and recovery
Supporting detox — sweat out toxins and impurities
Deep relaxation — calm your nervous system and quiet stress
Glowing skin & overall wellness — feel refreshed and rejuvenated
Far infrared wavelengths penetrate deeply without creating an overheating feeling. The saunas have dual heating elements, which provide consistent, therapeutic warmth. The PTC semiconductor heating ensures safety and efficiency. It is designed for regular, comfortable use.
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At SEWC, we only share technology we trust and use ourselves. Every product is tested, researched, and chosen to enhance your healing journey. With the Relax Sauna, you’ll experience safe, effective wellness support.
If you are interested in buying one, we can save you $100 by using our affiliate link. https://relaxsaunas.com/Saunaforhealth and use the discount code SWEATTOHEAL at checkout.
The length of time spent in the sauna will depend on your level of comfort with your body and your intended purposes for using the sauna. While your head will not be in the pod, the rest of your body will be and some people need to work up to a full session.