A PSYCH-K® session is relaxed and conversational. Together with either Kathy or Rick, we’ll identify the aspect of your life that you want to change and use simple, proven processes to “reprogram” your subconscious mind. Most people notice a sense of lightness, clarity, relief, and changes in how they think almost instantly.

PSYCH-K® helps shift limiting subconscious beliefs that can contribute to stress, fear, self-doubt, or physical tension. By aligning your conscious and subconscious mind, it supports greater emotional balance, confidence, and clarity. Many people notice they respond to life with more ease, make decisions more freely, and experience an overall sense of calm and empowerment.

PSYCH-K® works by helping the subconscious and conscious mind communicate more effectively. Through muscle testing and a process known as whole-brain integration, it establishes balance between both sides of the brain, allowing new, supportive beliefs to take hold quickly and naturally.

Unlike traditional methods, PSYCH-K® doesn’t require reliving painful memories or analyzing the past. The process is gentle, empowering, and often rapid. Many people experience meaningful shifts in as little as one session.

PSYCH-K® sessions are facilitated by Kathy or Rick Spletter: owners of SEWC and certified PSYCH-K® practitioners trained through the official PSYCH-K® curriculum founded by Rob Williams. Their certification ensures every session follows the highest standards of safety, accuracy, and integrity.

Together, Kathy and Rick bring years of experience in mind-body wellness, psychology, and energy-based modalities. They approach every session with deep compassion and respect for your personal process, creating a calm, supportive environment where meaningful change can unfold naturally.